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Aunt Jemima Original Pancake & Waffle Mix - 32.0 OZ

Condiments, Spice & Bake
Baking Dough & Mixes
41

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate).

The Good

  • Fat Free
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Contains Wheat Ingredients. May Contain Traces Of Milk, Egg And Soy.

DIRECTIONS

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Nutritional Info
  • Serving Size
    0.33 c

  • Serving Per Container
    19

  • Amount Per Serving
    n/a

  • Calories
    150

  • Calories from Fat
    0

  • % Daily Value*
  • Total Fat 0.5g
    1%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 740mg
    31%

  • Potassium 50mg
    1%

  • Total Carbohydrate 33g
    11%

  • Dietary Fiber 1g
    n/a

  • Sugars 7g
    n/a

  • Protein 4g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    10%

  • Folic Acid
    10%

  • Iron
    10%

  • Magnesium
    n/a

  • Niacin
    10%

  • Phosphorous
    30%

  • Riboflavin
    10%

  • Thiamin
    15%

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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